In the top video I did planks on top of the kettle bell handles. 3 sets-1 minute each.
In the bottom video I did inclined push ups with my hands inside the kettle bells. Added in a hold between sets ☺️ happy Friday dears! #newviewnewyou #fitness #fitblr #fitfam #fitspo #fitgirl #instafit#workout #strength#muscle #girlswholift #bodybuilding #motivation #dedication #edmfit #pushyourself #fitfriday#weightloss #weightgain #healthy #abs #diet


Goodnight loves🌛✨💫 #newviewnewyou #fitblr #yoga #yogi

Goodnight loves🌛✨💫 #newviewnewyou #fitblr #yoga #yogi


We will always have struggles as long as we are walking on this planet. Tackle them head on. Fear is okay. Being scared is okay. You’ll never know what lies ahead if you don’t soldier on. Happy motivational Monday loves 💖 #newviewnewyou #fitness#motivationalmonday #fitblr #fitspro #fitgirl #fitfam #workout #determination #exercise #hardwork #edmfit #beforeandafter #beforeanddurning #weightloss #weightgain #bodybuilding #nutrition #cleaneating #healthyfood #transformation #nike #girlswholift#lifting

We will always have struggles as long as we are walking on this planet. Tackle them head on. Fear is okay. Being scared is okay. You’ll never know what lies ahead if you don’t soldier on. Happy motivational Monday loves 💖 #newviewnewyou #fitness#motivationalmonday #fitblr #fitspro #fitgirl #fitfam #workout #determination #exercise #hardwork #edmfit #beforeandafter #beforeanddurning #weightloss #weightgain #bodybuilding #nutrition #cleaneating #healthyfood #transformation #nike #girlswholift#lifting


We will always have struggles as long as we are walking on this planet. Tackle them head on. Fear is okay. Being scared is okay. You’ll never know what lies ahead if you don’t soldier on. Happy motivational Monday loves 💖 #newviewnewyou #fitness#motivationalmonday #fitblr #fitspro #fitgirl #fitfam #workout #determination #exercise #hardwork #edmfit #beforeandafter #beforeanddurning #weightloss #weightgain #bodybuilding #nutrition #cleaneating #healthyfood #transformation #nike #girlswholift#lifting

We will always have struggles as long as we are walking on this planet. Tackle them head on. Fear is okay. Being scared is okay. You’ll never know what lies ahead if you don’t soldier on. Happy motivational Monday loves 💖 #newviewnewyou #fitness#motivationalmonday #fitblr #fitspro #fitgirl #fitfam #workout #determination #exercise #hardwork #edmfit #beforeandafter #beforeanddurning #weightloss #weightgain #bodybuilding #nutrition #cleaneating #healthyfood #transformation #nike #girlswholift#lifting


Here was one of my exercises this morning! Using that core and your arms💪 I did 5 sets of 5 with a 30 second rest between each set.
On another note! Lots of you ask about the songs I use in my videos so from@now on I will display the song that’s playing like so ☺️ #newviewnewyou #fitness #workout #exercise #fitblr #fitspro #abs #muscle #edmfit #trap #house #bodybuilding


"She believed she could,so she did." #newviewnewyou #fitness #fitblr #fitfam #fitgirl #workout #exercise #beforeandafter #beforeanddurning #weightloss #weightgain #edmfit #motivation #determination #bodybuilding #lifting #gains

"She believed she could,so she did." #newviewnewyou #fitness #fitblr #fitfam #fitgirl #workout #exercise #beforeandafter #beforeanddurning #weightloss #weightgain #edmfit #motivation #determination #bodybuilding #lifting #gains


Good afternoon my loves! Here’s a little video of some of my workout this morning. Have a bad ass day and kick ass 💋💪 #newviewnewyou #fitness #workout #fitblr #fitgirl #bodybuilding #edmfit #trap#lifting


It’s all about finding clean ways to eat the things you LOVE! I love all things pasta related😍 I buddy of mine that I would with at the gym told me about Pasta Zero and not let me tell ya… It’s changed everything! Lol tonight for dinner I make 1 package of the Fettuccine noodles, 1 single small container of 0% Fage Greek Yogurt, a few shakes of White cheddar seasoning, black pepper, a Roma tomato , 1 cup of spinach, and some left over chicken I had from my meal prep today! Mix it all together and let it cook on the stove for about two minutes and BAM! Tasty yummy “pasta” goodness! #newviewnewyou #fitfam #fitness #cleaneating #healthyfood #instafood#pastazero#workout #mealprep #motivation #fitblr #fitgirl #bodybuilding #diet

It’s all about finding clean ways to eat the things you LOVE! I love all things pasta related😍 I buddy of mine that I would with at the gym told me about Pasta Zero and not let me tell ya… It’s changed everything! Lol tonight for dinner I make 1 package of the Fettuccine noodles, 1 single small container of 0% Fage Greek Yogurt, a few shakes of White cheddar seasoning, black pepper, a Roma tomato , 1 cup of spinach, and some left over chicken I had from my meal prep today! Mix it all together and let it cook on the stove for about two minutes and BAM! Tasty yummy “pasta” goodness! #newviewnewyou #fitfam #fitness #cleaneating #healthyfood #instafood#pastazero#workout #mealprep #motivation #fitblr #fitgirl #bodybuilding #diet


Here’s a fun core exercise for you guys to try out! I did 5 sets of 50 and boy did I feel the burn🔥🔥🔥 #newviewnewyou #fitblr #fitness #fitspro #workout #exercise #workout #abs#weightloss #weightgain #leanmuscle #bodybuilding #fitgirl #fitfam #edmfit #cleaneating #motivation #abworkout#determination #nike


Each day we are given the option to either rise above or to lay down and fail. The choice is all yours. #newviewnewyou #fitblr #fitgirl #fitgram #fitfam#edmfit #motivation #weightloss #weightgain #diet #transformationtuesday #bodybuilding #cleaneating #beforeandafter#beforeanddurning #badassforlife @mshelllll

Each day we are given the option to either rise above or to lay down and fail. The choice is all yours. #newviewnewyou #fitblr #fitgirl #fitgram #fitfam#edmfit #motivation #weightloss #weightgain #diet #transformationtuesday #bodybuilding #cleaneating #beforeandafter#beforeanddurning #badassforlife @mshelllll